If the glasses has a trigger button you can control it from there by pressing the button
If it's hands-free glasses you can control it with the device movement and a crosshair sign:
1. Place your phone device into VR glasses and wear it on your head
2. Move crosshair to the right or left bottom with a head movement
3. The nine-dot icon and a crosshair will appear on the screen
4. Move the crosshair towards the nine-dot icon to open the control menu with a head movement:
